Testimonials
I've got to hand it to you and your crew for consistently improving the Warrior Milk. When you incorporated Fibersol, I was a bit worried but it still tasted great. The latest batch I received (Cow Label) is FANTASTIC!
I've been in the supplement industry for years and have access to hundreds of brands, but I'll keep coming back for Warrior Milk because of the unparalleled quality and taste.
Thanks,
Geoff Else
Finally, it's rare nowadays to find any business whose customers health and well being are truly a main focus. I am confident that the primary aim of the Warrior Diet Company is the health of its customers, and that translates to loyal customers. Thank you again for the incredible supplements, diet program, and unparalleled customer service.
Thanks,
Marc
I read your book when I was doing research for a fitness challenge I started in January. I was doing a fitness challenge on a bet with my sis that I could get ripped like the guys in the 300 movie. I think I won.
I stayed the same weight (~160, 5'10") but lost 2 inches on my waist (crazy for a skinny guy). I haven't measured my fat percentage yet. It was ~8% last december. The challenge started Dec 31st and Ended April 20th. 4 months.
Well, I thank you for writing clearly and simply. I was lost on so many different methods for zone, paleo, fasting, gaining mass, losing fat. Your book opened my eyes to the dangers of estrogenic foods and the benefits of fasting.

Click the photo to enlarge.
Thanks,
Emeka
I owe so much to Ori and the Warrior way. I was once a lost suffering sole and now have found the path to mental and physical enlightenment. When I'm out, I look around and see these fat suffering people. They remind me so much of who I was. Medicating with alcohol to have a good time and forget. I watch them eat food that is killing them and shake my head. I see these people trapped in bodies that can not perform even simple function. They think there happy. They don't know any better...

Click the photo to enlarge.
Thanks,
David
I've been on the diet since early March of 2002. Everyone's like, 'You're still doing it?' and I'm like, 'You bet!' I absolutely plan to stick with the Warrior Diet. It's a lifestyle for me now."
Tastes have improved; a world of tastes that wasn't there before has opened up for me. I have an appreciation for the wide variety of foods and their colors and textures. And as an artist, this sensitivity is invaluable, because it's that kind of specificity for things that really inspires me.

Michael Goldstrom
Actor
"The Sopranos" & "Law & Order:SVU"
The result within six months I had lost 70lbs! I feel great! I am never tired and feel like a real person again. I will never go back eating multiple meals a day or loading my body with estrogenic foods and chemicals again.
Ori is for real. He is the one person willing to "tell it how it is". If you are interested in losing weight or just improving your health read Ori's books before you start any program. You wont be disappointed.

Thanks,
Mark
Scranton, PA
I just completed a 50 mile endurance run. I have been on the warrior diet for about 5 months. the diet is perfect preparation for the run where undereating is a necessity for about 12 hours straight. I never got hungry during the run, my stomach was never upset and i finished the run feeling very good and healthy. thanks!!!! I would love to advertise your product on my next run.
I believe in your diet strongly. the whole of the running community doesn`t know how to eat. they think they need to eat low fat high carbs all the time. i think my higher fat diet was one of the keys to finishing successfully. I want to have your name on my shirt next time i enter one of these races!!!!!! These people don`t know what they`re missing!!!!
Thanks,
Jake Buchanan
Today starts my third week of I[ntermittent]F[fasting]. I'm doing it Warrior [Diet] style so far, skipping BF and lunch. I have a two-hour eating window in the evening, and stick to relatively low carb eating. That gives me about 22 hours of fasting every day. I take one day off per week on the weekend, and eat lunch and dinner. (BF is never a good idea for me.)
I'm looking at IF as a permanent way of life. Can't think of any reason not to stick with it indefinitely.
Oh... and I've lost 7 lbs. in 2 weeks! I may just get to my goal weight yet!
Thanks,
Jen B.
Ori's was a great mentor for me during this time. Yes, perhaps I could of pulled it off myself, but why not tap into a great mind. Ori not only went out of his way to help me, but also gave his heart and soul to it as if he was doing it. The man is one of a kind. I looking forward to learning even more about nutrition and conditioning from him in the years ahead.
Thanks for all your help and God bless

David Grisaffi, C.H.E.K. II
http://www.fit-zone.com
Corrective Exercise Kinesiologist II
Nutrition and Lifestyle Coach II
Golf Biomechanic
CFT Certification - Level I
I thought I would send you an e-mail (I am sure you are inundated with messages from people, so I will make this quick). I have been following various diet plans over the past couple of years with varying degrees of success. I began your plan about 7 weeks ago. I must say, the results are astounding.
I was extremely skeptical before I began; fasting is a complete departure from the 6 meal a day plan I have become accustomed to. It was hard at first because I am used to eating A LOT more during the day. But now my body has acclimated and I really do not get very hungry until dinner time.
I recommended the book to my parents (my mother just ordered it over the weekend), and I have convinced my fiance to do it with me. I am really excited about the Warrior Diet and the results it yields (in case you have not noticed). It is absolutely great.
So, though this note is far longer than intended, I just wanted to say thank you for the Warrior Diet. It has truly made a difference. I will continue to recommend it to friends and family.
Thanks,
Jason Higgins
I don't often feel compelled to respond or comment on a product unless I feel that I have been taken or cheated. As unfortunate as this statement is I would like to say that I am completely impressed with your book "The Warrior Diet".
My progress has been stunning not only to myself and my loved ones but my coworkers and customers as well. I have 2 of my coworkers currently on your diet. Eric the largest of the 2 started at my height and weighed 285lbs in 2 months he is down to 260lbs (I think he is eating too much in the under eating phase but it's still working). Every time someone sees me and asks what I have been doing I refer them to your book.
Ori I can't begin to thank you enough for writing this book it has really changed my life I can't wait to see what I look like in another 6 months. The only thing that I would like to see more of is some updated blogs or newsletters of course how much could you write on this without giving the contents of your book away? Maybe a place where people could submit recopies' or something like that. Or even a spot to track your progress, it could be inspirational to some.
Well enough of my rambling keep up the good work and thank you!
Thanks,
James Page
The first week I lost 26 pounds! The second week I lost 9 pounds! I'm in the 3rd week now.
In the first 2 weeks I lost inches too!
I lost 4 inches from my bust.
I lost 6 inches from my tummy.
I lost 8 inches from my waist! (WOW)
I lost 4.5 inches from my hips.
I lost 3.5 inches from my thigh.
I lost 3 inches from my calf!
I lost 2 inches from my upper arm.
I lost 1.5 inch from my wrist.
I lost 1/2 inch from my neck.
I hear that you have some new products coming out soon? What are they all about? When will they be coming out? I'm taking all of your supplements that you suggested. I haven't started an exercise program yet, but I know I will need to do that before long. When I lose all of this weight, I'll have a really good testimonial for your diet! I want to encourage and inspire other people who are as badly overweight as I am, and to show them that they can be set free from the extra weight! If you need someone to test drive any of your new supplements, I'd gladly volunteer!
God Bless!
Lynda Denson
Diamond in the Rough
I read Warrior Diet a few years ago. It was not easy for me to become accustomed to it. Probably took a year and a half. But now I cannot stop it even if I tried! I did go off the diet several times and my body suffered greatly as a result. Best eating plan for me that I have ever tried (and I tried about 20 different plans). I went from fat (by my standards) to fabulous! I now live in a warrior's body and it is one of the best feelings you can have. Your eating plan is the only one I've ever tried that is completely satisfying, completely supports my health maximally, keeps me at high energy levels, and has been my answer for all the problems and drawbacks related to eating. I feel so strongly about your program that I want to spread the word. If a person can go through the difficult beginning phase of getting their body accustomed to the Warrior Diet, their world will improve dramatically. But this way of eating (and living) is truly only for the Warrior, or those who wish to be Warriors. It is not for sheep.
You are great man, Ori. Thank you for sharing your findings and experience with me.
Warmest regards,
Pete Grof
It has been about six months now since I started following the Warrior Diet eating system and i have never felt better. I have eaten pretty much the exact same thing as i used to, as it was mostly aligned with the principles the book outlines, the only factors i have changed are when i eat and i have now lost around 15 Lbs which was definitely stubborn fat, from around the abdominal and thighs, most of which i dropped in the first two months of following the system. I have since gained muscle, i don't know how much specifically, feeling so lean i don't bother weighing anymore.
After having such success with the system and enjoying the book immensely, I had to come and add a testimonial, its not something i would normally do yet this really has changed everything for more, all for the better. thank you so much!
Ryan W.
Perth, Australia
Hi Ori,
... I have been overweight my entire life, I have always been thick and muscular underneath my fat which is a positive I suppose if I could ever peel the layers of fat off my body...
After about 8 weeks on the Warrior diet combined with kettlebell training I have lost 25lbs and I am thrilled. I must admit that I was very skeptical of the warrior diet concept and expected to feel weak and exhausted all day long. Man was I wrong, luckily I was off work so I was able to prepare all the foods and vegetables and things I would need for the diet in the the first few weeks. I bought a juicer and I absolutely love drinking fresh juice every day for "breakfast" and before my salad in the evening main meal (everything organic of course). My wife is absolutely thrilled about my HUGE increase in energy. From the very first week I have been helping her around the house way more, doing laundry, dishes, and helping her keep the house in order. All things I used to dread and argue with her about I don't even mind doing at all, it is so strange sometimes I can't even believe it...
Thank you for all that you do, sorry this email is way longer than I intended. Just want you to know that I am spreading the warrior diet word as far as I can. This is the only diet I have ever tried that I honestly believe I will never stop I've seen so many benefits in just 8 weeks it's incredible...
THANK YOU ORI
Sincerely,
Matt Klein